As a global society, we are generally living longer lives. However, in many instances, a longer life doesn't necessarily translate into a healthier, happier one. An Israeli study published in the Science journal has highlighted that slowing down ageing and facilitating good health for longer may be possible.
A Fight for Sight survey showed that many people feel their eyesight has worsened after spending more time in front of a screen during lockdown.
The menopause is an important time in every woman's life. Hormonal changes, weight gain, osteoporosis, and an increased risk in heart health are all associated with the menopause. Luckily, there are several practical changes that you can make to combat them.