CBD can help the body manage stress, pain, regulate mood, and improve brain function. As such, taking it can benefit our mental and emotional well-being and our physical health. Finding the right dose for you and your specific health needs can take a little experimentation and time.
Various scenarios may see you referred to a chiropractor. You might even have family members or friends who have visited a chiropractor and can't speak highly enough of the experience. But what exactly is a chiropractor, and what do they do?
Acupuncture is an alternative pain relief treatment that involves inserting needles under the skin. It’s normal to feel apprehensive about your first acupuncture session. Discover everything you need to know about it, including how this treatment works, any side effects and what acupuncture feels like.
Homoeopathy is one of the oldest forms of alternative medicine. Its guiding principles include believing that the body can heal itself and "like cures like”. Although mainstream science doesn’t support these principles, many people have found relief with homoeopathic medicine.
CBD oil can be beneficial for managing chronic pain, regulating mood and improving brain function. However, knowing how to take it and which CBD product is right for you can be confusing. Read on if you want to know the best way to take CBD oil!
Our fast-paced modern lifestyle and Covid-19 have increased anxiety in recent years. One in four people in England experiences a mental health problem every year, and one in six reports having depression or anxiety every week. Can cannabidiol (CBD) help?
Using acupuncture needles and treating yourself is possible, but following the correct health and safety procedures is essential. Learn everything you need to know about the different types of acupuncture needles and how to do this treatment at home.