We've all been affected by a chesty cough at some point. But are all chesty coughs due to a chest infection? Learn about the common and rarer causes of a chesty cough and why you may not always need antibiotics.
As the Covid-19 landscape continues to evolve, questions about booster shots have become more common. Boosters aim to enhance immunity, especially considering the potential waning of protection and the emergence of new virus variants. Learn how you can get your booster vaccine this autumn.
Learn practical tips, including dietary adjustments, herbal remedies, physical activity, and more, to relieve discomfort and other gastrointestinal symptoms caused by trapped gas. Improve your digestive health and bid farewell to trapped wind.
In 2023, 33% of UK citizens over 55 years old said that they struggled to fall asleep fast. Blackout curtains could be the solution! By blocking sunlight, light pollution and noise, these curtains can help you maintain a healthy sleep cycle and get a better night’s sleep.
The Omicron subvariant of COVID-19, XBB.1.16, has been nicknamed Arcturus COVID. Despite this variant showing increased infectivity, the prevalence of cases in the UK remains low, and there is little cause for alarm. Just 2.3% of all new COVID cases in April this year were attributed to this new variant.
Are you worried about those mouth sores? Discover the critical differences between canker sores and oral cancer. Learn the causes, symptoms, and when to see a doctor. Get peace of mind and take charge of your oral health.
Trouble sleeping impacts all areas of your life, health and mental wellbeing. Getting enough sleep can become more difficult as we age, thanks to a reduction in our natural melatonin production. Could melatonin gummies be the answer you’re looking for?