Health Times | Amy Poole

Author

Amy Poole

Amy joined Health Times in 2023 and has many years of experience researching, writing, proofreading and editing across a rich spectrum of health and wellness topics as well as a journalism degree from the University of Chester. She's a northerner at heart but resides in Brighton with her fur baby, Rosie.

Latest articles

What is the NHS low-carb diet?

The NHS low-carb diet emphasises reducing carbohydrate intake and promotes whole foods such as lean proteins and vegetables. Designed to manage conditions like diabetes, it encourages balanced, sustainable eating to benefit weight loss and overall health.

Amy Poole - 10 min read

What and when is Mental Health Awareness Week?

Discover Mental Health Awareness Week: a yearly celebration of open conversations on mental health. So, what are you waiting for? Join the conversation!

Amy Poole - 6 min read