As medical technology improves and life expectancy increases, it's important for people to have a say in their healthcare decisions. Advance care planning is a proactive approach that enables individuals to make educated choices about their future healthcare, particularly during critical illness or end-of-life situations.

Are you worried about those mouth sores? Discover the critical differences between canker sores and oral cancer. Learn the causes, symptoms, and when to see a doctor. Get peace of mind and take charge of your oral health.

As we age, maintaining a healthy and balanced diet becomes increasingly important for overall well-being and vitality. With numerous diet plans and weight loss programs flooding the market, it can be overwhelming to choose the right approach. Whether you're considering embarking on a weight loss journey or simply seeking to optimise your nutritional habits, join us as we examine the efficacy and safety of the Cambridge Diet for those navigating the dynamic realm of 50 and beyond.

Almost 7% of the world’s population is affected by type 2 diabetes, making it one of the most problematic diseases on the planet. Adding wholewheat carbs, pulses, healthy fats, vegetables, fruits, and water to your diet can help you prevent type 2 diabetes and live a healthier and happier life.

Dysphasia is the medical term for partial loss of language. It is often grouped with aphasia when exploring symptoms, treatments, and therapies. Dysphasia usually only affects one element of speech, and various ways exist to treat the condition.

IBS can be a hugely debilitating condition, but it may be possible to manage many symptoms by knowing what foods you should avoid.

Keeping our bodies active and staying safe is key to enjoying our older years to the fullest. So let's explore some ways we can do this.